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Zosha Training launched an updated website today. The update will make it easier to find information plus includes the addition of a blog and photo gallery.
Zosha Training's Coach Daryle Lamoureux recently completed CrossFit Endurance and Pose Technique Specialist certification.
For all you CrossFitters looking to move into the endurance world (or are maybe already there), we can leverage your CrossFit training for your running.
No distances are too short. We can individualize plans for you from 5K to an ultramarathon or anything in between. Contact us for a free consultation.